Slimming World counts foods that are higher in calories, like biscuits, sweets and alcohol, as "Syns", which it says is short for "synergy". Meanwhile, "Free Foods" cover foods that are "healthy, ...

It's that time of year again when it's chilly and nothing much is happening - making it the perfect season for a health boost. Lots of us are looking to shed those extra festive pounds, and there ...

and you know that EVERYTHING in there is "free food" if you're following the Slimming World system. So there's no need for weighing anything, or ticking off your HEA and HEB because everything in the ...

It's January, it's cold, there's not much going on so it's the perfect time for a health kick. Many of us will be thinking of ways to try and get some of that Christmas excess weight off, and ...

I combined juicy tomahawk steak with crispy, fire-baked pizza in the middle of the wilderness, and the result was absolutely ...

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The founder of weight loss company Slimming World Margaret Miles-Bramwell has died aged 76. Ms Miles-Bramwell died on Sunday morning surrounded by her family after she had “touched the hearts ...

These 18 visually slimming pants are the secret to appearing taller and slimmer — and they start at just $20. From slimming slacks to smoothing trousers, many of the pants in our roundup can ...

A low-carb pizza alternative with a crispy cauliflower crust, loaded with sausage, pepperoni, bacon, and gooey cheese for a ...

Pizza is one of my all-time favorite comfort foods. But lately, I've been trying to cut back on carbs. That's why this Meat ...

In what’s been called a world first, consumers in the UK are now able to buy a pet treat made with lab-grown meat. The treat contains plant-based ingredients and 4% chicken meat cultivated in a ...