Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Because the right gear goes a long way when it comes to performing your best and having fun while doing it. View Entire Post › ...

Fitness expert Laura Wilson shared her favorite low-effort, high-impact exercises that target neglected muscles for a ...

These rooms look as good as you’ll feel when using themOriginally Appeared on <a target="_blank" href=" Digest ...

Lynn Moore; President, Chief Executive Officer, Director; Tyler Technologies Inc Brian Miller; Chief Financial Officer, Executive Vice President, Treasurer; Tyler Technologies Inc Hello, and welcome ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Goals of Exercises Therapies designed to improve swallowing are focused on strengthening muscles and building coordination of the nerves and muscles involved in swallowing. Exercising your swallowing ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...