Multiple studies have extolled the benefits of napping, such as enhanced memory and focus. However, many in the U.S. still ...

It's crucial for employees to maintain a professional demeanor and stay alert to their duties to avoid these situations.

To learn about the relationship between our jobs and our sleep, a team of researchers led by Claire Smith, assistant professor in psychology at the University of South Florida, dug into data from ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Just one night of poor sleep is enough to trigger a spike in a brain chemical linked to Alzheimer’s disease, while people ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

Sleep, to the joy of nappers everywhere, appears to be a building time for memories. Researchers at the Duke University Medical Center successfully recorded the electric signature of individual ...

A sleep expert says that a short midday nap can help workers feel refreshed and alert. 40,997 people played the daily Crossword recently. Can you solve it faster than others?40,997 people played ...

People with desk jobs are 37 percent likelier to have trouble sleeping. Here’s how to improve those odds. People who work sitting at a desk are 37 percent more likely to have trouble sleeping ...

Those who make a habit of workday napping are a secret society of sorts, but there’s clear evidence that catching a few Zs is ...