Just one night of poor sleep is enough to trigger a spike in a brain chemical linked to Alzheimer’s disease, while people ...

If you are having trouble sleeping due to stress at work, chances are your partner is also not sleeping well, a new study has ...

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche ...

In an interview with CBS News New York, Mayor Eric Adams spoke out about a judge's decision to let the criminal case against ...

Taking sleeping pills might seem like a quick fix for insomnia, but doctors warn about serious health risks. Here's what you ...

To learn about the relationship between our jobs and our sleep, a team of researchers led by Claire Smith, assistant professor in psychology at the University of South Florida, dug into data from ...

But if you always struggle to fall asleep on a Sunday, even when sticking to your usual sleep routine, it’s very likely to be because of work. The Sleep Foundation polled people who said Sunday ...

I'm a sleep expert who has tested mattresses, sheets, pillows and bedding for years. If you're ready to upgrade, this list of ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of sleep problems. That translates to some 27 million Americans over 65.

An anesthesiologist has responded to a TikTok video in which a user appears to suggest that taking a specific supplement ...

Several lifestyle choices, like a poor diet, lack of exercise, excessive stress, dehydration and too much caffeine, can make ...

Former EastIdahoNews.com reporter Eric Grossarth interviews the insides of his eyelids in 2021. He needed the naps because ...