Just one night of poor sleep is enough to trigger a spike in a brain chemical linked to Alzheimer’s disease, while people ...

If you are having trouble sleeping due to stress at work, chances are your partner is also not sleeping well, a new study has ...

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche ...

In an interview with CBS News New York, Mayor Eric Adams spoke out about a judge's decision to let the criminal case against ...

To operate such mammoth shifts, the DOGE disciples survive on a nutritious diet of takeout pizza, Red Bull and Doritos, ...

Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

'Sleepmaxxing' is a concept I came across on TikTok - it describes viral hacks to optimise your sleep, from drinking ...

Taking sleeping pills might seem like a quick fix for insomnia, but doctors warn about serious health risks. Here's what you ...

But if you always struggle to fall asleep on a Sunday, even when sticking to your usual sleep routine, it’s very likely to be because of work. The Sleep Foundation polled people who said Sunday ...

I'm a sleep expert who has tested mattresses, sheets, pillows and bedding for years. If you're ready to upgrade, this list of ...

An anesthesiologist has responded to a TikTok video in which a user appears to suggest that taking a specific supplement ...

“We found that while the pumping of noradrenaline in the brain is constant during natural sleep, drugs such as zolpidem [from ...