Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool and collected in any situation.

The cosmic energies of February 22, 2025, set the tone for a dynamic day ahead. While some signs may see professional success and love blossoming, others may need patience in personal matters. Stay ...

Created by a research team at Cambridge University, these smart pajamas are fitted with sensors at the neck and collar to ...

Sleep apnea can have long-term effects on your health, which is why a diagnosis and treatment is so important.

It was previously believed that our pupil size was only affected by three things: light, focusing on nearby objects and ...

Researchers have discovered a fundamental mechanism that affects the size of the pupil, namely our breathing. The study shows that the pupil is smallest during inhalation and largest during exhalation ...

Researchers at Karolinska Institutet in Sweden have discovered a fundamental mechanism that affects the size of the pupil, namely our breathing.

There are several markers for how well we are aging. Resting heart rate has become an important indicator of longevity.