A good night's sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

For patients with OSA, sleep surgery is associated with a significantly reduced risk for MVA compared with CPAP therapy or no treatment.

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and ...

One 2021 review suggests there is promising initial evidence that CBD may benefit the following sleep disorders, including: For insomnia specifically, a recent review of 34 studies found that all ...

New research from The Feinstein Institutes for Medical Research reveals that brain imaging can detect subtle abnormalities in brain circuitry in peopl ...

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

Some long-term studies have also linked a lack of sleep to depression, anxiety and other mental health disorders. Getting enough sleep, on the other hand, can reduce stress, sharpen attention and ...

Some people may experience disruptions to their circadian rhythm because of external factors or sleep disorders. Maintaining healthy habits can help you better respond to your body’s natural rhythm.

A large study of adults with ADHD found that 60% of these individuals reported some type of sleep disorder. Specifically, 36% reported having problems falling asleep (delayed sleep onset), 31% ...

On a good night, estate planner Shirlyn Tan gets about six hours of sleep, like many others in Singapore. Once back home after work and dinner outside, the 35-year-old starts getting her son ready ...