Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Between 15% and 20% of U.S. adults over the age of 65 have obstructive sleep apnea (OSA), according to research in the ...

New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.

Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

? Accurate Results: A thorough assessment of your sleep health is possible thanks to the innovative technology of the WatchPAT One. It monitors various sleep parameters like oxygen levels, heart rate, ...

While this may not alleviate your sleep apnea altogether, it can be a valuable part of managing your symptoms and improving your overall health. There are several ways to get to or maintain a ...

When one spouse has a mental illness, the mental health of the other spouse is negatively impacted. Discover some notable ...

When you see a doctor for sleep apnea, they will often first have you fill out a questionnaire, called a STOP-Bang, which asks about your symptoms. But it’s possible your doctor may detect an ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.