The 2024 Paris Olympics ran from July 26 until Aug. 11, 2024. Simone Biles may be the most decorated American gymnast, but sometimes, she's just like us, struggling to unpack after a trip.

Simone Biles has been called the GOAT (greatest of all time) for years and there's plenty of reasons for that, mainly because she's an 11-time Olympic artistic gymnastics medallist and an ...

The offseason started long ago for the Chicago Bears star Jonathan Owens, who has been spending all the free time he has got before the 2025 regular season with his wife, Simone Biles. The couple ...

Simone Biles' former coach ... produced an impressive performance for Landi's side and scored 9.900 in floor exercises and 9.950 in the beam balance. Following the meet, Landi took to her ...

Simone Biles captures her 7th Olympic gold medal by winning women’s vault for a 2nd time The 27-year-old Biles averaged 15.300 for her signature Yurchenko double pike and Cheng vaults to claim a ...

Your legs and glutes are the powerhouse muscle groups in your body, and spending 30 minutes working them with this session is a great way to fire up your metabolism as well as strengthening your ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

The best of Polygon in your inbox, every Friday.

Some people who use semaglutide (Ozempic, others) have noted sagging skin in the buttocks, calling it “Ozempic butt.” While lifestyle modifications may help prevent this weight loss side ...

Some of the best stomach exercises for stronger abs include crunches ... but they also strengthen your back, shoulders, and glutes. Follow these steps to perform the move: Kneel on a mat on ...