Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips ...

Where does the world get its silver? In 2023, silver mines produced 830.5 million ounces of silver. That total is projected to decline by about 1 percent to 823.5 million ounces in 2024.

A "sting jet" was behind the fastest-ever wind gusts recorded in Ireland, the Met Office says. The record wind speed of 114mph was recorded in Mace Head in County Galway this morning. Satellite ...

Restorative yoga promotes mental and physical relaxation and renewal. Unlike other forms of yoga, restorative yoga poses are designed to support the muscles and spine in a resting position, with the ...