Not only is grip strength a surprisingly good way of gauging how well you’re ageing, but Mark says it’s crucial for exercise too. ″Maintaining proper grip throughout a workout is crucial for various ...

Diabetes, which affects 4% of adults globally, can cause severe complications such as kidney disease and nerve damage.

From sweaty palms to varying finger lengths, here are six hand-related signs that can tell you vital information about your health. We’re all familiar with the sensation of pins and needles when ...

"You may see signs and symptoms in your skin and nails." There are three specific signs to look out for on the hands:. Nail clubbing Red palms Terry’s nails. Nail clubbing is a condition where ...

Here, take a look at some of the signs and symptoms of diabetes that you can spot in your hands and feet. High blood sugar can cause dehydration which leads to dry skin. This might show as rough ...