Further studies show that walking for 30 minutes a day can reduce your risk for heart disease. The meta-analysis published in the European Journal of Epidemiology indicated that an increment of ...

Kids seem to have a constant string of illnesses. But which signs of being sick mean they should stay home? Here are some ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Doctors swear this isn’t an old wives’ tale. “Salt water gargles relieve sore throats by reducing inflammation, loosening ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Colorado is experiencing "very high" flu activity, according to the Centers for Disease Control and Prevention's (CDC) weekly ...

Today’s research reports that the experience of an emotion results from the heart, brain and body acting together. Studies ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Understand RA from early to advanced stages. Explore symptoms, treatments, and lifestyle tips to manage rheumatoid arthritis ...

Right now, approximately 20 billion red blood cells are busy traveling through your blood vessels. They are delivering oxygen ...