Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...
How to exercise to prevent getting sick, and what to do when cold and flu season finally comes for you (hint: don’t try to ...
Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...
"Erythema migrans, a rash with a great ability to spread through the skin, is a hallmark of Lyme disease, a serious bacterial ...
Canned foods are often the culprit of this rare, but potentially deadly, condition. The good news is: It's treatable if caught early.
Many high school students skip breakfast due to rushed mornings, misbeliefs about weight loss, and biological sleep patterns.
A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.
The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...
This complex microbial dance seems to have a really important role in our health. Oral diseases and even oral cancers have ...
While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...
Maintaining good health is all about making the right lifestyle choices, and there's one simple habit that can help keep your ...
Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like ...