Political activists in the United States watch on in anguish as the liberal Democratic Party struggles to rediscover a sense of urgency, and self, after its bruising defeat at the hands of Donald ...

Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

The Packers starting offensive linemen all graded out above average but the depth players left a lot to be desired.

Hand size is a hot topic at the NFL Combine. We discuss how hand size is measured at the NFL Combine and if it helps QBs to ...

Marks & Spencer – otherwise known as M&S or Marks – has impressed me with its expensive looking handbags of late. I have a ...

Philadelphia bullied Kansas City in Super Bowl LIX, forcing Patrick Mahomes into one of the worst games of his career. Here's ...

Highway 1 between Santa Cruz and Watsonville is undergoing a fundamental change with a new hybrid auxiliary lane/bus on shoulder approach. Whether it helps to lighten traffic congestion is uncertain, ...

Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more ...