Michael Porter Jr.'s playing through a Grade 2 shoulder sprain—and still draining threes to keep Denver alive.

Let's talk shoulders. Yes, that part of our body that helps us lift weights, give hugs, and rock that tank top with pride.

Build strong shoulders with this 20-minute dumbbell workout targeting all 3 heads. Quick, effective, and equipment-light!

Dreaming of strong, defined shoulders with that impressive rounded look? If your answer is a resounding yes, you're in the ...

Designed for adults seeking improved flexibility, smoother joint movement, and long-term mobility, Flexigenics uses a triple-action formula that targets inflammation, supports cartilage health ...

1. Comfortable Joint Movements One of the earliest and most noticeable changes users report is how the stiffness, especially that dreaded morning stiffness, starts to ease. Getting out of bed no ...

Joint pain can take a toll on both the body and the mind. You wake up stiff. Your knees ache getting out of bed. Simple things like reaching for a cup or climbing a few stairs feel heavier than ...

Repeat this motion 10 times to help ease tension and promote fluid movement within the joint. Wall push-ups are an excellent way to strengthen shoulder muscles without putting too much strain on it.

A lot of conversation surrounding the New Orleans Saints has, rightfully, centered on last Friday's bombshell report that starting quarterback Derek Carr is dealing with a major shoulder injury ...

Gen. Michael Logico, left, gestures beside US Marine Corps Colonel Doug Krugman of the 1st Marines Expeditionary Force as he answers questions regarding the upcoming joint military exercises ...