According to the celebrity Yasmin Karachiwala, the modified swan exercise improves upper back mobility and posture.

In today's episode of the Jacksonville Jaguars Insider Podcast, we look at what lessons the Jaguars can learn from Super Bowl ...

Atomic Blonde superfan Ariana DeBose had a blast channeling her inner Charlize Theron for her new action rom-com Love Hurts — ...

The Memphis Grizzlies listed Ja Morant as doubtful on the latest injury report for Sunday's game against the Milwaukee Bucks.

scapula fractures, acromioclavicular joint (ACJ) dislocations, injury to nerves of the shoulder and a humeral avulsion of the glenohumeral ligament (HAGL). The numbers of individual injuries ...

In today's episode of the Jacksonville Jaguars Insider Podcast, we break down the hire of offensive coordinator Grant Udinski ...

A deep dive on the ACL tears to Carvajal, Militao, Alaba, and Joan Martinez; PLUS: Insight on Bellingham’s shoulder.

Proximal Humerus Fracture (PHF): A break in the upper part of the arm bone (humerus) near the shoulder joint. Shoulder Arthroplasty: A surgical procedure to replace or repair the shoulder joint ...

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

Under bluebird skies over the MLK holiday weekend, a uniformed instructor followed a skier down a trail at Stevens Pass.