While blood clots serve an essential purpose in healing injuries, they can transform into life-threatening conditions when ...

TV doctor Xand van Tulleken has highlighted a simple exercise that could be the answer for those suffering from cramps.

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

Five years later, having developed a passion for rugby, Oliver was playing a match with his local team, Rockcliff Rugby Club, ...

GRAND FORKS — A Grand Forks man is celebrating the success of a relatively new procedure for amputees, which has changed his ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...