The Wood County Committee on Aging will be holding a “Matter of Balance” class at the Wood County Senior Center, 140 S. Grove ...

Have you ever noticed that maintaining your balance isn't quite as effortless as it used to be? You're not alone. As we age, our balance naturally changes, but that doesn't mean we can't do something ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Use foam mats, carpet squares, and rubber tiles to create sections with varying tactile experiences. Barefoot walking on these textures activates receptors in the foot, improving overall balance and ...

You could get a leg up on healthy aging with a simple balancing act, Mayo Clinic researchers say. How long you can stand on ...

and Modeling balanced behavior at the very top (think CEOs and senior leadership). These actions are important—they create a workplace culture that makes balance more achievable. But no ...

Our choice for the best overall, the Saatva Classic, provides an ideal balance of support and cushioning, plus it’s available in three different firmness levels. The best mattresses for seniors ...

Start today and embrace balance. Ashley Hallene is an Attorney and Land Acquisition Specialist with Demeter Land Development. She is based in Houston, Texas. She is the co-author of several books, ...

Over the past month, we have strengthened the balance sheet by closing the new senior second lien notes offering, entering into a new revolving credit facility and collecting our insurance settlement.

According to a new article published to the Canadian Medical Association Journal (CMAJ), physical activity could be an invaluable health intervention for seniors since it's a modifiable risk factor ...