In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

Grech, J. (2025) Psychological Responses after Failing an Important Exam: An IPA Study. Psychology, 16, 149-169. doi: 10.4236 ...

Today in the Tasty Kitchen, we tackle the viral sensation: rice paper bacon! Join us to find out how it measures up. Would you try it?

Once you put aside the overgeneralized concept of self-esteem, you can find what’s really holding you back. Then you have a ...

It's wrong to think of self-esteem as a quality that depends only on what we say and do. Self-congratulation is no substitute for the kindly regard of others.

In a recent experiment, students watched a video depicting a female student offering verbal and tactile support to another ...

Last year, I wanted to get back into a fitness routine — not only for my health as I entered my mid-30s but also to overcome new physical challenges and rebuild my self-esteem, confidence ...

I just can’t seem to get my act together these days.” Sound familiar? If you’ve ever found yourself speaking or thinking along these lines, you may suffer from low self-esteem. Many of us who deal ...

Self Esteem has announced a new album called ‘A Complicated Woman’, and today shares the first track ‘Focus Is Power’. The singer – real name Rebecca Lucy Taylor – has announced ‘A ...