Learn practical, age-appropriate strategies from Friends of Karen’s expert team to build resilience, foster trust, and open the door to meaningful conversations.

Building self-confidence in a child is a gradual process, but there are many strategies you can use to help your child feel ...

“Anna” is my daughter’s best friend. They do everything together. My work schedule gives me the ability to drop them off every morning at school, and since I work from home, they both usually come to ...

In today’s technology-driven world, managing screen time struggles has become a common challenge for parents. With children ...

Some responses were candid, others disappeared moments later — but all revealed something about the state of the Catholic ...

Proceeds will benefit programs designed to empower young girls through DCWAF’s 17 partner children's charities ... education, and self-esteem activities, benefiting approximately 260 girls ...

Research has shown that children who are better able to regulate or control their emotions ... a lack of interest in their activities, and self-destructive behavior. Parents should let a child ...

Kids do not learn to take care of themselves ... and self-compassion. Engaging in activities that restore self-control can also be valuable. For example, an elderly person who feels helpless ...

Because of that belief, children begin to avoid challenges and choose activities that they find easy. People with a fixed mindset feel as if they have no control ... lead to low self-esteem ...

Whether you're looking to boost your energy, enhance your fitness routine, or find products that support a balanced lifestyle ...

Smart people understand how the mind works and how to use psychological tricks to gain control in any situation ... When doing activities that can potentially increase anxiety or stress ...