Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

John Summit performs at last year's Breakaway Music Festival. On April 25-26, top-tier acts like Fisher, Louis the Child, ...

NO matter where you turn these days, it seems you can’t help but be blinded by dazzlingly white ‘Turkey teeth’.  Lured by the ...

Inspired by desert dunes and ocean waves, this earthen home in Almaty, Kazakhstan is a self-built eco dream with a sculptural ...

Related: I'm a Trainer, and I'm Begging Guys to Stop These Dangerous Lifts. 1. The Upright Row. When it comes to evaluating ...

If you’ve ever admired the effortlessly toned legs of a dancer or dreamed of strutting confidently in shorts, you’re not ...

In fifth grade, one of my teachers was out for the day. Our class got tasked with a classic busywork assignment: writing a ...

Delores Clark drove to Littleton from Durham to deliver a presentation about the National Veterans Creative Arts Festival ...

It’s almost time for the annual Artsy Exhibit. In the past it’s been held in Alton at the Jacoby Art Center, but with that option now off the table, organizers ...