Mount Kilimanjaro is something I needed to do - not just for myself and my bucket list - but to show people going through ...

If you don't know which back workout to go for, don't worry. I'm a qualified fitness trainer and Health Editor who has scoliosis, aka a curvature of the spine. As a result, I've been curious about ...

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Spine Research Foundation working on spine-related disorders | One of India's leading Digital News Agency offering Breaking ...

An East Sussex man is training to run ten marathons in ten days for charity following the death of his baby daughter.

The year 2025 is going to be picture perfect for Durell Thomas Jr. At press time, the 2022 Harper Woods High School graduate ...

Personal trainer Shane Flynn (35), who owned and ran the popular ... In evidence, the victim told the jury that she played sports and had got help for her long-term scoliosis and severe back pain. She ...

Place a small rolled-up towel beneath the arch of your lower back as you sleep. Wear a weight-training belt to keep your spine in ... This may be related to scoliosis, an orthopedic disorder in which ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

Everything’s back to the way it was, we’re good.” " Reynoso was previously Garcia's trainer for five fights and he went 5-0 with five stoppage victories, including a knockout of 2012 Olympic ...

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.