My Kik Alicha recipe is inspired by my travels to Ethiopia over the last decade - a vegan, gluten-free split pea stew ready ...

Are you looking to build muscle but don't know exactly what to eat? Try adding these seven 1,000-calorie meals to your weekly ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

SPRINGFIELD, Mo. (KY3) - Here’s a soup to keep you warm on these cold days of winter.

Make vegan collard greens with sweet onion, garlic, pepper flakes and more. Ingredients A batch of collard greens, stalks cut ...

From grilled Chioggia radicchio to a risotto with Taleggio, here’s how to put those beautiful Italian leafy vegetables to use ...

1. In a small skillet over medium heat, heat the olive oil. Add the garlic, and cook, stirring often, for 1 to 2 minutes, or ...

Directions: 1. In a large bowl, combine artichoke hearts, grape tomatoes, olives, olive oil, and oregano. 2. Spread mixture ...

Preheat the oven to 425 degrees. Trim woody ends off the washed asparagus. Spread asparagus in a single layer on a foil lined baking sheet. Drizzle with extra virgin olive oil, salt and pepper. Toss ...

Rapini (broccoli rabe): Trim the tough ends and blanch for 1 minute in boiling salted water to remove the bitterness before ...

Great with steak or tossed with pasta for a superfast vegetarian meal. Plus: More Vegetable Recipes and Tips ...