Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Do you have a favorite musical? How many show-tune lyrics do you know? Do you love Broadway? By Shannon Doyne How do you feel about automated vehicles? What effects do you think they will have ...