9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...
What food scientists really think of the ultra-processed foods panic
The idea that all ultra-processed foods are inherently unhealthy ignores an inconvenient truth: Some UPFs contribute ...
'I ditched ultra-processed food for a year - these are 5 things I'll never buy again'
I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...
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Why There's So Much Sodium In Processed Foods
While not all processed foods contain additives, many do, and this typically includes sodium. But why is there so much sodium ...
The Washington Post10d
Why you should worry less about ultra-processed foods
Energy density, which can drive obesity, isn’t the only problem with processed foods. Low levels of nutrients combined with high levels of sugar and salt (also saturated fat, but let’s not ...
Fox News10d
The worst foods to buy in the supermarket and the better choices instead
"Ultra-processed foods contain added fats ... "We want to avoid these foods due to the higher amounts of salt, sugar and saturated fat because they can impact and contribute to various health ...
News Medical on MSN8d
Evidence increasingly links ultra-processed food consumption to weight gain
Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...
Foods one must never pair with almonds
Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.