The idea that all ultra-processed foods are inherently unhealthy ignores an inconvenient truth: Some UPFs contribute ...

While not all processed foods contain additives, many do, and this typically includes sodium. But why is there so much sodium ...

You're probably well aware that your salt shaker could lead to high blood pressure, water retention, and other health issues ...

“Salt intake should be less than 5 g per day, as recommended by the World Health Organization (WHO). Moderate salt ...

Katie Duarte shared the ultra-processed food swaps she's made for her and her family - and people were quick to thank her for ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

A new study reveals that switching to potassium-enriched salt substitutes can reduce stroke recurrence and mortality, offering hope for millions.

A new report from the Pan American Health Organisation (PAHO) reveals that sodium/salt consumption levels in the Caribbean ...