Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

Saige Ka’aha’aina-Torres tackled her teammates in the dogpile as Texas Volleyball celebrated a national championship. The ...

Medically reviewed by Simone Harounian, MS Black salt is less processed than regular salt and contains small amounts of trace minerals and antioxidants, but its health benefits are minimal.While black ...

5 grams of salt contains 2000 milligrams of sodium. According to the American Heart Association, a heart patient should consume less than 1500 milligrams of sodium daily. If you consume less salt ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most recipes. But how are those little ...

In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...

and adding salt poses a health risk. In the short term, getting too much sodium can lead to puffiness, bloating, and weight gain, according to the American Heart Association. It can even disrupt ...

Nourishing your body with nutrient-dense foods is key to maintaining energy levels and preventing chronic illnesses. A ...

Meghan Markle spilled details of one unhealthy habit Prince Harry just can't ditch on an episode of the Netflix series 'With Love, Meghan.' ...

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...

Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the American ...