Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

Saige Ka’aha’aina-Torres tackled her teammates in the dogpile as Texas Volleyball celebrated a national championship. The ...

Maintaining cardiovascular health is essential for longevity. Incorporating daily habits, such as diet, exercise and quality ...

In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...

Generous seasoning is the secret to bringing layers of big flavor to your vegan smash burger. Don't skimp on the seasonings ...

Nourishing your body with nutrient-dense foods is key to maintaining energy levels and preventing chronic illnesses. A ...

Discover methods to reduce high blood pressure without medication. These natural approaches can help you achieve healthier ...

Nutritionist Emily English has revealed her recipe for 'breakfast tacos' - and says the 380-calorie dish will keep you full ...

A nutritionist has highlighted a surprisingly quick and easy breakfast recipe that's only 380 calories. Emily English, 29, ...

Pregnancy changes everything—not just for nine months, but in ways that can shape your health for years to come. More and more, researchers are finding that what happens during pregnancy can offer ...

"Drizzle with hot sauce or sriracha and enjoy immediately," she added. Avocados, often hailed as a superfood and King Charles ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.