'Everyone's welcome'; Syracuse Run Club promotes inclusivity in its group
When it comes to running, this group focuses on being inclusive. It welcomes people from all walks of like and gives them a safe place and a chance to meet new ...
Track and field preview: From athletes to coaches, Columbus’ team runs deep
Since 2018, no boys’ track and field team from South Florida has won as many state titles as the Columbus Explorers, who ...
I ran 7 marathons on 7 continents in 7 days — how I raced through snow, extreme heat and a painful injury
We’ve all been there. You’re running late, scrambling to find that perfect pair of shoes before you head out the door. Now, ...
From football to wrestling, regional champs Tyson and Colton Zvonar stick together for Lincoln-Way East. ‘It’s awesome.’
The sons of Griffins football coach Rob Zvonar both became regional wrestling champions Saturday. Tyson, a senior and an ...