It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

An Omaha woman is now a world record holder. 90-year-old Nancy McCormick participated in the Creighton University rowing team's 10th annual rowing challenge, and set a world record in her category.

When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...

Thanks to the advanced technology of high-end fitness equipment, you can now enjoy professional workouts without leaving your ...