A Reddit thread challenged the notion that “ghar ka khana” (homemade food) automatically supports fitness goals. Users warned ...

There are so many amazing food festivals happening across India in the near future. Here are some you should definitely ...

Khadak is giving Dubai’s lunchtime crowd something to look forward to with the launch of its new Business Lunch, available ...

Breakfast is the most important meal of the day. Starting your day with the right nutrition can determine how your day will go. It replenishes your supply of glucose to boost your energy levels ...

My favourite drink and beverage: Apart from regular masala chai, I love all kinds of tea—green, oolong, fruit, flower, ...

From making desserts with ganne ka ras to making atte ki pinniya with family recipes, Baisakhi is all about celebrating ... For Baisakhi, we often make bajra khichdi, which is best cooked with moong ...

Story continues below this ad Myths around having protein-rich diets pose another challenge, according to Ritika Samaddar, regional head, Clinical Nutrition and Dietetics ... For breakfast you can ...

Highlights: What are Pulses? How are Legumes and Pulses different? ICMR recommends 0.83g/kg of body weigh..|News Track ...