Looking to improve your overall health or target a specific problem area? The team at Acupuncture Clinic of Boulder help ...

Professional ultramarathoner Tara Dower lived out of her Ford Transit van while training for last year’s Hardrock Hundred ...

It takes the average participant just over 39 hours to complete — a day and a half of running, climbing and trying ... is among a rarefied group of elite trail runners with extreme nutritional ...

Winding your way from NZ’s Southern Alps to its eastern coast by bicycle offers the chance to experience all the South Island’s spectacular landscapes.

Adventure-based activities play a vital role in fostering healthy development in children, offering numerous physical, mental ...

Like many athletes, climbers are often seen as having a shelf life. Hit your 30s, and people assume it’s all downhill—aching ...

LITTLE ROCK, Ark. (KATV) — Little Rock held its annual 501 Fest on May 2 and May 3 to celebrate the community of Little Rock and those who make up the community. The two day festival celebrates ...

The participants cycled through nine exercises that targeted major muscle groups twice a week for eight weeks. Each session was done in 30 minutes. Afterward, the researchers analyzed them for ...

The participants cycled through nine exercises that targeted major muscle groups twice a week for eight weeks. Each session was done in 30 minutes. Afterward, the researchers analyzed them for ...

barre gets tiring for your muscles fast. “I think of barre as a type of strength training that uses mostly bodyweight exercises and small pieces of equipment like resistance bands and pilates ...

About half the crews headed to Rock Island Academy to plant two trees and cleanup the surrounding area. The other group headed to Thurgood Marshall. Anthony Ragona, principal at Thurgood Marshall ...

No, Lisa Wasn’t Wearing Rosa Parks Underwear at the Met Gala But people might stay on her ass anyway. overnights Yesterday at 11:30 p.m. Andor Recap: The West X-Wing The Imperial Senate plays ...