Think of it as an internal clock. According to Johns Hopkins, the SCN (or suprachiasmatic nucleus) is the area of your brain that controls your sleep-wake cycle. In the morning, your eyes sense the ...

While most didn’t observe the 30-second shift, it does make Wednesday, Feb. 19, the first day of the year when the sun ...

And some reviewers even call them the best purchases of the decade...or the best thing they've *ever* bought...now those are ...

The Lumie Bodyclock Rise 100 is a simpler version of the Lumie Shine 300. It's a high-quality intro-level sunrise simulator alarm clock for people who are looking for just the basics: The Lumie ...

(CNN) — Dubai is famous for its attention-grabbing architecture, whether it’s the world’s tallest building, the Burj Khalifa, or the actual “World” — an archipelago of 300 man-made ...

Beautiful and elusive, Malayan tiger’s, much like most, if not all, of it’s feline counterparts has experience a devastating decline – poaching and lack of food are the main reasons for this worldwide ...

Think of it as an internal clock. According to Johns Hopkins ... be sure you talk to your healthcare provider to ensure it's safe for you. Rise with the sun: Waking up around sunrise can ...

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

Also, most people don't want to have to remember to turn on their alarm clock every day, so we don't recommend the Lumie Bodyclock Shine 300, which also had many confusing buttons and was just a ...