Nail health can indicate potential underlying health issues, with changes such as ridges, discoloration, and textures being ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

These ridges often look like thin grooves ... This can affect your nails.‌ Nutrient deficiencies. If your diet doesn't include enough iron, protein, or folic acid, you can have nail growth ...

She visited the GP for the first time in 2017 when she spotted an odd line on her fingernail, and though she was told that there were 'no cancer cells showing', she was monitored every three months.

Apart from natural processes such as ageing, health problems like nutritional deficiencies, dehydration or digestive disorders cause them. As people age, their nails tend to become thinner and more ...

For instance, vertical ridges in your nails could be a sign of iron deficiency. Zinc and vitamins A, C, and D are additional vitamins that can support healthy nails. According to a 2018 study by ...

These are known as ridges in nails. They are common and are mostly associated with ageing. Usually, they are harmless but if you notice deep lines, they may indicate health problems such as diabetes ...

Or, should we simply take a cue from the coach who believes that it’s an overwhelming positive when component parts can overcome some kind of adversity or deficiency—even if that deficiency is ...

Areas near bridges remain thin, but another, less obvious, feature has them concerned — ice ridges. "They just build against each other, and it's a ridge that forms, and it's not safe," said Lt.