After the pandemic shifted many employees to remote work, millions of professionals are readjusting to full-time office environments, and their posture is suffering as a result.

One of Michael Holmes' favorite expressions is: "Work shouldn't hurt ... "roughly 84% of us will experience lower back pain ...

Back pain is extremely common, especially as people age. Here are some ways to manage the pain without too much medication.

People with lower-back pain ... prevalence of lower-back pain. But others suspect it's driven by financial incentives. Our analysis of the evidence, based on a recent report by the American ...

The researchers concluded that health care providers who work with low back pain sufferers should consider qigong as a ...

Not only will investing in a proper office chair help delineate your space and create some work-life balance (raise ... struggling with issues like low back pain, tension headaches, hip stiffness ...