Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

I have mine auto-set so that I fall asleep to rain and wake up to ... and it feels relaxing when I shut my eyes.” 64 non-looping unique sleep sounds? Yes, please! You’re guaranteed to find ...

The rising popularity of colored noise for sleep assistance has ... report improved focus and relaxation. Pink noise creates softer sounds similar to gentle rain. A 2017 study in Frontiers in ...