Relaxation awaits as crisp, satisfying slurps, snaps, and crunches fill the air. Each sound offers a calming sensation that ...

Biologist Kathy Willis takes a deep dive into how sensory connection with the natural world can help make us healthier and happier in her new book Good Nature.

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Pewits Nest is the ultimate escape for anyone looking to blend natural beauty with a touch of whimsy. Copper Falls is like ...

The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.

People will be able to hear what extinct animals may have sounded like for the first time, thanks to Björk and AI software. The artist announced on social media that a new installation at Paris’ ...

Biologist Kathy Willis spoke to Live Science about how touching wood makes us calmer, why looking at a picture of a savanna is calming and how walking through a forest changes our gut microbes.

Walking holidays are nothing new, but walking retreats, with their promise of rejuvenation through active relaxation, are ...

Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

In today’s busy world, your home should be a sanctuary—a place where you can relax and unwind. Transforming your home into a peaceful retreat doesn’t require drastic changes; a few thoughtful ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...