The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.
Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...
Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...
HBO's Music Box goes behind the sensation of the calming sounds that became a soundtrack for a whole generation.
Experience the serene sounds of slime ASMR in this video. Each satisfying sound is crafted to help you relax, unwind, and ...
In addition to a diverse range of music, the stream will also include content promoting focus and relaxation ... with field recordings and the sounds of nature and the outdoors.
"Relaxing music triggers changes to the body that ... from white or brown noise to familiar nature sounds like rain or waves crashing. With the Bluetooth connection, you can also play music ...
Wind down before bed with soft music, a warm bath ... to the American Psychological Association (APA), spending time in nature can have a positive impact on both physical and mental health.
As the new school year kicks off, you might be looking for ways to relax while poring over ... such as classical music, jazz and nature sounds, could improve productivity for most people.
Walking meditation is basically mediation ... a range of lengths both with and without music. There’s also a variety of themes including mantras, nature walks, awareness of sensations, and ...