and Deep House Relax is my go-to playlist for that. There are many Spotify playlists for concentration and background music.

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

The Train Tracks series was launched after a study showed nature sounds relax rail commutes more than music or podcasts A rail company has released a free series of nature soundscapes to help ...