Download the audio for this guided meditation → <a href=" this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is ...

What is ASMR? Defined by the tingling, relaxing sensations some people feel in response to specific sounds or visuals ASMR ...

Relax to the calming sounds of a peaceful lake. Relax to the calming sounds of a peaceful lake. AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.