After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more to turn your day around.

As many grapple with post-election stress, meditation apps like Headspace, Calm, and Exhale remind users they are here for ...

It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the political ...

It's no secret an election season can make everyone tense and wound up – regardless of where you stand on the political ...

I admit that I was drawn into the hype—attending mindfulness workshops, downloading all the apps (Headspace ... And let’s be ...

There are all sorts of meditation and relaxation apps out there but Headspace specifically targets election-induced stress.

If making a budget seems daunting, you're not alone. That's why many apps do the grunt work for you. A good budgeting app can save you time and energy while helping you to spend smarter and save more.

£230.80) and turn your smartphone into a relaxation hub ... access lifetime benefits to a unique app that transforms your phone into a tool for focus, meditation, and better sleep — all ...

Monthly magazine for adults interesting in a bit of therapeutic colouring. Relax With Art features 24 gorgeous and creative designs in every issue to colour in. Aimed as a low-cost magazine for ...