Music therapy reduces distress and improves well-being in advanced dementia by meeting unmet needs, enhancing ...
"I got off to a slow start in terms of winning the country over, but I think the music will do more of the talking," he said.
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...
Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...
CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.
Physical activity, even light exercise like walking or yoga, releases endorphins that boost mood. Use techniques like the 4-7 ...
If you've been lying in bed for a few hours and can't fall asleep or have difficulty relaxing at night ... That's a good thing, but you want to focus on movement that does the opposite if you ...
White-noise apps generate continuous sounds across a wide range of frequencies to mask background noise, helping users relax, focus or sleep better. They’re growing in popularity: Muck Ruck ...
The new schedule, fronted by a stellar lineup of presenters, accompanies listeners’ daily routines, aiming to enhance wellbeing and help them escape the pressures of daily life ...
Few other technological innovations have disrupted the global media and entertainment industry and altered music consumption ... be some shifts in regional focus. This trend is already visible ...