Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.

In a large pot, such as an enameled cast-iron Dutch oven, heat the olive oil over medium-low heat until it ripples. Add the ...

Back home in Washington, D.C., The New Yorker writer Kyle Chayka and his wife, Jess, cook “constantly and elaborately,” he says. (Their home is conveniently sandwiched between ...

Ditch the snow for Caribbean glow with 15 sun-soaked dishes close to home. A trip to a sunny island would be nice right about ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

All Creole cuisine packs a flavor punch that keeps you coming back for more, but red beans and rice are in a league all its ...

Red beans and rice, seafood gumbo, lasagna — these are just a few of the recipes that NaQuellar “Nikki” Martin-Thompson’s ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

WASHINGTON, D.C. - Here are four Valentine's Day candy alternatives that are free of chemicals and dyes. The Food and Drug ...

Pairing wine with Japanese cuisine isn’t just an experiment in taste, but an intricate dance—a fusion of centuries-old culinary traditions and the refined complexities of viticulture.

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...