Benefits: Raw milk can help lighten and fade dark spots, hyperpigmentation, and uneven skin tone, giving a natural glow. How ...

These Quaker Oats recalls throughout the years have affected millions of people in the U.S. and its territories. From granola ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Before joining Raw Story, Brad Reed spent eight years writing about technology at BGR.com and Network World. Prior to that, he wrote freelance stories for political publications such as AlterNet ...

Oats are a versatile and nutritious ingredient that can be enjoyed in many ways. But is it safe to eat them uncooked? Find ...

Most fruits and vegetables can be enjoyed either way, raw or cooked, while a few should be cooked to be safe to consume. Understandably, it’s tough to know and remember where every fresh produce item ...

Oatmeal is a nutrient-dense food, offering essential vitamins and minerals like manganese, phosphorus, magnesium, and iron. One cup of raw oats contains 19% DV iron, 27% DV magnesium, 27% DV ...

A medium-sized papaya provides about 4.5 grams of dietary fibre, promoting digestive health and offering a delicious, nutritious addition to your diet. Chia seeds are high in fibre and PUFAs which ...

It's an excellent source of many essential nutrients. Oatmeal is a nutrient-dense food, offering essential vitamins and minerals like manganese, phosphorus, magnesium, and iron. One cup of raw oats ...

Before joining Raw Story, Brad Reed spent eight years writing about technology at BGR.com and Network World. Prior to that, he wrote freelance stories for political publications such as AlterNet ...