Over one in 20 men and one in 33 women have tried the fad diet according to new data from Asda Online Doctor 😟 ...

American Football icon Jordan Gross spent 11 years as an offensive tackle with the Carolina Panthers, but was keen to lose ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.