The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

To understand how to sleep better, and why waking up naturally from sleep helps you feel more alert, you need to start by ...

Fans say this No. 1 bestselling dreamy doodad, which doubles as a white noise machine, is their secret weapon for relaxation.

Residents of the city of Middletown are scrambling to find answers about what’s shaking their community. “It will rattle your windows at a certain point,” says resident Amy McCloud. “It’s all night.

From May 25-26, 2024, a heavy rainstorm in the Lori province of Armenia caused the Debed River to overflow, sweeping away ...

Some sleepers prefer brown and pink noise over white noise due to their softer, more natural-sounding characteristics. 'Both ...

Sleep specialist Dr. Kaanchan Gangal shared helpful tips to improve sleep health.

A sleeping bag is a wise investment weather your child needs a temporary spot to sleep during family visits, is headed to a friend’s house for a sleepover or shipping off to sleepaway camp.

Some people recommend cannabis to help you sleep more deeply. However, certain strains may interfere with your ability to reach or regulate the rapid eye movement (REM) stage of sleep. Whether you ...

Tiktok creators are showing off the ways they hack their way to perfect sleep. But are these tips truly helpful, or should ...

The weather bureau has cancelled a severe thunderstorm warning for giant hailstones, damaging winds and heavy rainfall that was issued for Brisbane, Moreton Bay and Redland. The Bureau of ...