The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

I tested seven sleep patches from three top brands, but only a few lived up to the hype. Here's everything you need to know ...

This person sounds as though he was having a “mantrum” — the adult male version of a toddler’s tantrum. A tantrum usually ...

The Old Trafford Sleep Out was nowhere near as terrifying as the personal testimonies we listened to, of course. Quite the ...

Lee Carsley considers whether he'd be up for becoming England men's manager again after leading the Three Lions to topping ...

When she was 15 years old, Haromi Poutapu tuned in to a DJ set live streamed from Montreal. Eleven years later, she has ...

Don’t let the cold stop you from heading off for an adventure with your tent – but do follow these expert tips for survival ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better Sleep, credits establishing a consistent morning, or “wind-up,” routine, ...

Most of us love to stay dry and cozy on a rainy day, but getting out and taking a walk in the rain can have some surprising ...

Tropical Depression Kong-rey is moving through the Marianas, bringing winds and rains over Tinian and Saipan Friday and heavy rainfall for Guam and Rota through Saturday, according to the National ...

Sudan's civil war has displaced 10 million citizens. Here are profiles of two young people from the most vulnerable groups: ...