Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

If you're feeling stressed and anxious, try these five ways to get into a meditative state, reduce your stress, and find a ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

Best products for sleepmaxxing to help you optimize your sleep environment - Self-care as you snooze? Abha Shah uncovers how ...

Calm also sent push alerts during the June presidential debate, one of which read: "The 45-minute mark. Exhale. Sip some ...

As former president Donald Trump cruised to victory on election night to emerge as the president-elect, and dozens of ...

Incorporating meditation into your evening routine is ... As water signs, Cancers will love to fall asleep to the sounds of rain, waterfalls, or ocean waves and be immersed in the noises of ...

There's not much to the ad. No sound, no visuals. Just a blue background and a few words. But after an overwhelming election ...

There’s even a 10-hour video on YouTube from the Meditation Relax ... featuring the sound of frying chicken. The custom Kentucky Fried Chicken Rain sound is available on Restore 2 smart sleep ...

Robin Wall Kimmerer’s slim new book, “The Serviceberry,” is a meditation on communing with nature and cultivating connections with one another.

Guru Nanak Dev ji spent more than 14 years in meditation and gained enlightenment at Sultanpur Lodhi, where we organised a digital multi-media exhibition. With this interactive exhibition witnessing a ...