Are bad thoughts keeping you from sweet dreams? A psychological hack can help you say goodnight. California ER doctor Dr. Joe ...

Get your monthly fix of all things music, with issues filled with news,reviews,interviews and more ...

White noise, pink noise, and brown noise can help you sleep better. Sleep doctors explain the science behind the different ...

Pink noise creates softer sounds similar to gentle rain. A 2017 study in Frontiers in Human Neuroscience linked it to ...

Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...

For some people, falling asleep is as easy as rolling into bed. But some of us find it a little more difficult and struggle to find the rest we deserve. Getting a good night’s sleep each night ...

Prince's Purple Rain was the epic ballad that reclaimed rock for black musicians, enjoying airplay everywhere from country to rock radio When you purchase through links on our site, we may earn an ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...

Due to rain, Shinkansen bullet trains were briefly suspended between Tokyo and southern Fukuoka region in the morning before resuming on a delayed schedule. Typhoon Kong-rey smashed into Taiwan on ...