Understanding the impact of the sun on the skin
Think of your skin as a diary that keeps track of the days that you skipped sunscreen. Whenever you stepped out without sun ...
Wear red, don't leave your pizza out overnight, and try these healthier Super Bowl recipes: 12 tips for a happy and healthy month
Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...